David Juffre 250m row
250m
Meters
0:59.8
Time
1:59.6
Pace
16
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 20 |
Stroke Count | 20 |
Drag Factor | 104 |
January 10, 2024 17:06:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.8 | 250m | 1:59.6 | 205 | 1004 | 20 |
0:59.8 | 250m | 1:59.6 | 205 | 1004 | 20 |
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Workout Graph
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Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1BrcLZuQ