David Juffre 5:21 row
1,243m
Meters
5:21.2
Time
2:09.2
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 119 |
January 17, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,243m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 5:21.2 | 65m | 2:43.0 | 81 | 577 | 17 |
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