David Juffre 7:00 row
1,372m
Meters
7:00.0
Time
2:33.0
Pace
73
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 107 |
February 02, 2024 07:12:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,372m | 2:33.0 | 98 | 635 | 22 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 27 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
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Row
app.erg.zone