David Juffre 5000m SkiErg
5,000m
Meters
23:49.5
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 111 |
February 06, 2024 13:28:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.5 | 5,000m | 2:22.9 | 120 | 712 | 30 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 30 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 30 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 30 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 30 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tour De Skierg 5k