David Juffre 2:20 row
450m
Meters
2:20.2
Time
2:35.7
Pace
24
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 118 |
May 12, 2024 06:57:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 450m | 2:35.7 | 93 | 618 | 19 |
| 2:20.2 | 450m | 2:35.7 | 93 | 618 | 19 |
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Zero to Hero - Row 6 - 10mins FAST and EASY - RowAlong Community
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