Sileny Campos Castro 250m row
250
Meters
1:09.5
Time
2:19.0
Pace
12
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
November 19, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 250 | 2:19.0 | 130 | 748 | 35 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 34 |
| 0:13.9 | 200 | 1:09.5 | 1043 | 3888 | 35 |
| 0:27.5 | 250 | 4:35.0 | 17 | 357 | 37 |
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Workout Graph
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