Sileny Campos Castro 250m row

250

Meters

1:08.7

Time

2:17.4

Pace

12

Calories

Average Watts135
Calories Per Hour764
Stroke Rate35
Stroke Count40

November 19, 2021 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08.7 250 2:17.4 135 764 35
0:27.6 100 2:18.0 133 758 37
0:13.9 200 1:09.5 1043 3888 35
0:27.2 250 4:32.0 17 359 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:050:100:150:200:250:300:350:400:450:500:551:001:051:301:452:002:152:302:450102030400255075100