Sileny Campos Castro 1000m SkiErg
1,000
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
November 12, 2021 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 52 | 35 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 35 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 35 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 10 | 34 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 36 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 11 | 35 |
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Workout Graph
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