Sileny Campos Castro 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 128 |
July 29, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 31 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 32 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 32 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 31 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 30 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 30 |
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Workout Graph
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