Sileny Campos Castro 3:11 row
514m
Meters
3:11.7
Time
3:06.4
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 136 |
July 31, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 514m | 3:06.4 | 54 | 485 | 28 |
| 3:11.7 | 514m | 3:06.4 | 54 | 485 | 28 |
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Workout Graph
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