Sileny Campos Castro 6000m row
6,000m
Meters
31:32.4
Time
2:37.7
Pace
318
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 1004 |
| Drag Factor | 140 |
July 31, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.4 | 6,000m | 2:37.7 | 89 | 607 | 31 |
| 6:27.4 | 1,200m | 2:41.4 | 83 | 586 | 31 |
| 6:20.0 | 2,400m | 2:38.3 | 88 | 603 | 32 |
| 6:14.5 | 3,600m | 2:36.0 | 92 | 617 | 32 |
| 6:14.3 | 4,800m | 2:35.9 | 92 | 617 | 32 |
| 6:16.2 | 6,000m | 2:36.7 | 91 | 612 | 32 |
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Workout Graph
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