Sileny Campos Castro 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 132 |
July 31, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 33 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 37 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 35 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 32 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 32 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 31 |
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Workout Graph
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