Sileny Campos Castro 3:05 row

513m

Meters

3:05.0

Time

3:00.3

Pace

26

Calories

Average Watts60
Calories Per Hour505
Stroke Rate28
Stroke Count85
Drag Factor130

August 03, 2024 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.0 513m 3:00.3 60 505 28
3:05.0 514m 2:59.9 60 506 28

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Workout Graph

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