Sileny Campos Castro 20:00 row
3,866m
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 136 |
August 03, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,866m | 2:35.1 | 94 | 622 | 30 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 30 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 31 |
| 12:00.0 | 795m | 2:30.9 | 102 | 650 | 31 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 30 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.