Thomas Duijzer 39:03 row
8,513
Meters
39:03.5
Time
2:17.6
Pace
491
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 118 |
March 20, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.5 | 8,513 | 2:17.6 | 134 | 761 | 491 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 39:03.0 | 896 | 2:15.6 | 140 | 783 | 52 | 25 |
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Workout Graph
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