Thomas Duijzer 45:29 row
10,007m
Meters
45:29.9
Time
2:16.3
Pace
582
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 91 |
March 28, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.9 | 10,007m | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 45:29.0 | 86m | 2:48.6 | 73 | 551 | 20 |
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Workout Graph
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