Thomas Duijzer 45:22 row
10,024m
Meters
45:22.0
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 113 |
March 30, 2018 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.0 | 10,024m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 45:22.0 | 79m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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