Thomas Duijzer 45:06 row
10,433
Meters
45:06.0
Time
2:09.6
Pace
635
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 119 |
April 09, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,433 | 2:09.6 | 160 | 844 | 635 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 45:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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