Thomas Duijzer 40:54 row
9,007
Meters
40:54.2
Time
2:16.2
Pace
524
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 117 |
April 10, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.2 | 9,007 | 2:16.2 | 138 | 776 | 524 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 40:54.0 | 186 | 2:25.1 | 114 | 693 | 10 | 24 |
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Workout Graph
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