Thomas Duijzer 3004m row
3,004m
Meters
12:51.5
Time
2:08.4
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 383 |
| Drag Factor | 97 |
April 14, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 3,004m | 2:08.4 | 165 | 868 | 32 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 27 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 30 |
| 2:27.9 | 1,800m | 2:03.2 | 187 | 943 | 31 |
| 2:25.0 | 2,400m | 2:00.8 | 198 | 982 | 31 |
| 2:40.9 | 3,000m | 2:14.0 | 145 | 799 | 29 |
| 0:01.4 | 3,004m | 2:55.0 | 65 | 524 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.