Thomas Duijzer 30:00 row

7,112m

Meters

30:00.0

Time

2:06.5

Pace

445

Calories

Average Watts173
Calories Per Hour894
Stroke Rate28
Stroke Count846
Drag Factor119

April 26, 2018 12:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,112m 2:06.5 173 894 28
6:00.0 1,374m 2:11.0 156 835 27
12:00.0 1,404m 2:08.2 166 871 27
18:00.0 1,432m 2:05.6 176 906 28
24:00.0 1,440m 2:05.0 179 916 29
30:00.0 1,461m 2:03.2 187 944 30

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Workout Graph

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