Max Youngquist 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 111 |
April 14, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 868 | 434 | 24 | 135 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 860 | 86 | 23 | 98 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 24 | 146 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 25 | 145 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 | 143 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 25 | 146 |
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Workout Graph
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