Max Youngquist 5000m row
5,000
Meters
21:26.7
Time
2:08.6
Pace
308
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 112 |
May 09, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,000 | 2:08.6 | 164 | 865 | 25 | 132 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 24 | 96 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 26 | 133 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 26 | 139 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 27 | 145 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 27 | 149 |
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Workout Graph
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