Max Youngquist 5000m row
5,000
Meters
22:11.9
Time
2:13.1
Pace
299
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 112 |
May 15, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.9 | 5,000 | 2:13.1 | 148 | 809 | 25 | 128 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 24 | 124 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 24 | 122 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 26 | 104 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 26 | 144 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 26 | 147 |
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Workout Graph
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