Max Youngquist 30:00 row
6,890
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 111 |
May 23, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890 | 2:10.6 | 157 | 840 | 23 | 117 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 86 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 | 95 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 | 107 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 | 145 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 | 152 |
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Workout Graph
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