Max Youngquist 45:01 row
10,272
Meters
45:01.3
Time
2:11.4
Pace
617
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 110 |
July 04, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 10,272 | 2:11.4 | 154 | 829 | 25 | 141 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 102 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 146 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 145 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 145 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 144 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 145 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 145 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 148 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 156 |
| 45:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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