Max Youngquist 5000m row
5,000
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
94
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 112 |
July 08, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 24 | 94 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 23 | 84 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 24 | 90 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 24 | 89 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 25 | 102 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 25 | 105 |
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Workout Graph
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