Max Youngquist 10000m row
10,000
Meters
43:25.0
Time
2:10.2
Pace
609
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 110 |
July 23, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.0 | 10,000 | 2:10.2 | 158 | 845 | 609 | 24 | 137 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 120 | 23 | 116 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 121 | 24 | 122 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 844 | 122 | 25 | 150 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 122 | 24 | 146 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 124 | 25 | 152 |
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Workout Graph
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