Max Youngquist 30:01 row
6,798
Meters
30:01.4
Time
2:12.4
Pace
407
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 110 |
July 22, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,798 | 2:12.4 | 150 | 817 | 24 | 141 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 134 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 141 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 142 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 142 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 143 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 144 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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