Max Youngquist 5002m row
5,002
Meters
21:59.6
Time
2:11.9
Pace
301
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 110 |
July 26, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,002 | 2:11.9 | 152 | 824 | 24 | 139 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 24 | 139 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 24 | 140 |
| 4:19.6 | 5,002 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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