Max Youngquist 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 109 |
August 12, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 23 | 137 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 | 132 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 | 135 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 140 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 | 140 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 24 | 140 |
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Workout Graph
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