Max Youngquist 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 111 |
August 18, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 23 | 133 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 22 | 124 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 | 131 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 | 136 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 | 135 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 | 141 |
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Workout Graph
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