Max Youngquist 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 109 |
August 22, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 23 | 134 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | 115 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 | 127 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 | 134 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 | 139 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 | 155 |
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Workout Graph
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