Max Youngquist 30:00 row
7,080
Meters
30:00.0
Time
2:07.1
Pace
443
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 111 |
August 27, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 23 | 137 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 129 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 | 134 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 | 135 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 | 140 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 25 | 149 |
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Workout Graph
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