Max Youngquist 5000m row

5,000

Meters

19:37.3

Time

1:57.7

Pace

338

Calories

124

Heart Rate

Average Watts214
Calories Per Hour1038
Stroke Rate25
Stroke Count510
Drag Factor111

August 28, 2025 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:37.3 5,000 1:57.7 214 1038 25 124
4:01.4 1,000 2:00.7 199 985 25 104
3:57.2 2,000 1:58.6 210 1022 25 114
3:56.1 3,000 1:58.0 213 1032 26 132
3:56.8 4,000 1:58.4 211 1025 27 134
3:45.8 5,000 1:52.9 243 1137 27 139

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Workout Graph

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