Max Youngquist 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 106 |
September 01, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 880 | 23 | 143 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 23 | 139 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 23 | 140 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 | 144 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 | 144 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 24 | 151 |
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Workout Graph
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