Max Youngquist 30:00 row

6,903

Meters

30:00.0

Time

2:10.3

Pace

421

Calories

135

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count667
Drag Factor110

September 18, 2025 05:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,903 2:10.3 158 843 22 135
10:00.0 2,262 2:12.6 150 816 21 130
20:00.0 2,297 2:10.6 157 840 23 131
30:00.0 2,344 2:07.9 167 874 23 144

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Workout Graph

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