Max Youngquist 30:01 row
6,753
Meters
30:01.0
Time
2:13.3
Pace
401
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 112 |
October 12, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,753 | 2:13.3 | 148 | 808 | 21 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 123 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 127 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 128 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 130 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 133 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 139 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 119 |
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Workout Graph
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