Max Youngquist 16000m row

16,000

Meters

1:09:40.7

Time

2:10.6

Pace

976

Calories

124

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count1554
Drag Factor114

November 28, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:40.7 16,000 2:10.6 157 840 22 124
8:56.8 2,000 2:14.2 145 798 21 112
9:02.6 4,000 2:15.6 140 782 21 128
8:42.2 6,000 2:10.5 157 841 23 128
8:43.2 8,000 2:10.8 156 838 22 124
8:43.4 10,000 2:10.8 156 837 22 121
8:41.8 12,000 2:10.4 158 842 23 124
8:31.6 14,000 2:07.9 167 875 22 132
8:19.1 16,000 2:04.7 180 920 24 130

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Workout Graph

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