Max Youngquist 20000m row
20,000
Meters
1:27:36.1
Time
2:11.4
Pace
1210
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 2015 |
| Drag Factor | 112 |
November 30, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:36.1 | 20,000 | 2:11.4 | 154 | 830 | 1210 | 23 | 141 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 121 | 23 | 143 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 828 | 121 | 23 | 144 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 818 | 120 | 23 | 140 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 120 | 23 | 142 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 120 | 23 | 141 |
| 8:46.9 | 12,000 | 2:11.7 | 153 | 827 | 121 | 23 | 140 |
| 8:48.6 | 14,000 | 2:12.1 | 152 | 821 | 120 | 23 | 136 |
| 8:46.4 | 16,000 | 2:11.6 | 154 | 828 | 121 | 23 | 139 |
| 8:40.4 | 18,000 | 2:10.1 | 159 | 847 | 122 | 23 | 140 |
| 8:31.8 | 20,000 | 2:07.9 | 167 | 875 | 124 | 23 | 146 |
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Workout Graph
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