Max Youngquist 20000m row
20,000
Meters
1:27:41.1
Time
2:11.5
Pace
1211
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 2140 |
| Drag Factor | 110 |
December 08, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:41.1 | 20,000 | 2:11.5 | 154 | 829 | 1211 | 24 | 138 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 122 | 25 | 118 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 837 | 121 | 24 | 120 |
| 9:05.1 | 6,000 | 2:16.2 | 138 | 775 | 121 | 24 | 138 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 825 | 120 | 25 | 145 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 121 | 25 | 145 |
| 8:44.4 | 12,000 | 2:11.1 | 155 | 834 | 121 | 25 | 144 |
| 8:46.7 | 14,000 | 2:11.6 | 153 | 827 | 121 | 24 | 142 |
| 8:46.7 | 16,000 | 2:11.6 | 153 | 827 | 121 | 24 | 144 |
| 8:47.0 | 18,000 | 2:11.7 | 153 | 826 | 121 | 24 | 140 |
| 8:38.6 | 20,000 | 2:09.6 | 161 | 852 | 122 | 24 | 145 |
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Workout Graph
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