Max Youngquist 20000m row
20,000
Meters
1:27:21.0
Time
2:11.0
Pace
1214
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 2046 |
| Drag Factor | 116 |
December 10, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:21.0 | 20,000 | 2:11.0 | 156 | 833 | 1214 | 23 | 132 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 779 | 119 | 21 | 129 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 819 | 120 | 23 | 135 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 24 | 139 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 846 | 122 | 24 | 138 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 843 | 122 | 24 | 130 |
| 8:41.9 | 12,000 | 2:10.4 | 158 | 841 | 122 | 24 | 131 |
| 8:43.4 | 14,000 | 2:10.8 | 156 | 832 | 121 | 24 | 131 |
| 8:43.4 | 16,000 | 2:10.8 | 156 | 832 | 121 | 24 | 129 |
| 8:43.0 | 18,000 | 2:10.7 | 157 | 832 | 121 | 23 | 132 |
| 8:32.4 | 20,000 | 2:08.1 | 167 | 871 | 124 | 24 | 133 |
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Workout Graph
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