Max Youngquist 45:01 row
10,562
Meters
45:01.4
Time
2:07.8
Pace
658
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 113 |
December 23, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.4 | 10,562 | 2:07.8 | 167 | 875 | 658 | 25 | 145 |
| 18:00.0 | 4,170 | 2:09.4 | 161 | 854 | 257 | 25 | 147 |
| 36:00.0 | 4,234 | 2:07.5 | 169 | 880 | 264 | 26 | 150 |
| 45:01.4 | 2,159 | 2:05.3 | 178 | 911 | 137 | 26 | 139 |
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