Max Youngquist 45:00 row
10,666
Meters
45:00.0
Time
2:06.5
Pace
669
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 113 |
December 23, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,666 | 2:06.5 | 173 | 894 | 669 | 26 | 147 |
| 9:00.0 | 2,094 | 2:08.9 | 163 | 861 | 130 | 25 | 148 |
| 18:00.0 | 2,123 | 2:07.1 | 170 | 885 | 132 | 26 | 146 |
| 27:00.0 | 2,135 | 2:06.4 | 173 | 895 | 134 | 26 | 146 |
| 36:00.0 | 2,139 | 2:06.2 | 174 | 898 | 134 | 26 | 146 |
| 45:00.0 | 2,176 | 2:04.0 | 183 | 930 | 139 | 27 | 150 |
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Workout Graph
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