Max Youngquist 45:00 row
10,682
Meters
45:00.0
Time
2:06.3
Pace
669
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
December 26, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,682 | 2:06.3 | 173 | 896 | 669 | 24 | 117 |
| 9:00.0 | 2,132 | 2:06.6 | 172 | 893 | 133 | 25 | 101 |
| 18:00.0 | 2,130 | 2:06.7 | 172 | 891 | 133 | 25 | 105 |
| 27:00.0 | 2,128 | 2:06.8 | 171 | 889 | 133 | 24 | 99 |
| 36:00.0 | 2,122 | 2:07.2 | 170 | 884 | 132 | 24 | 125 |
| 45:00.0 | 2,170 | 2:04.4 | 182 | 925 | 138 | 25 | 156 |
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Workout Graph
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