Max Youngquist 45:00 row
10,536
Meters
45:00.0
Time
2:08.1
Pace
654
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 116 |
December 27, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,536 | 2:08.1 | 166 | 872 | 654 | 26 | 146 |
| 9:00.0 | 2,062 | 2:10.9 | 156 | 836 | 126 | 26 | 148 |
| 18:00.0 | 2,109 | 2:08.0 | 167 | 874 | 131 | 26 | 145 |
| 27:00.0 | 2,100 | 2:08.5 | 165 | 866 | 130 | 26 | |
| 36:00.0 | 2,112 | 2:07.8 | 168 | 876 | 131 | 26 | |
| 45:00.0 | 2,153 | 2:05.4 | 177 | 910 | 136 | 26 |
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Workout Graph
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