Max Youngquist 45:01 row
10,534
Meters
45:01.0
Time
2:08.2
Pace
653
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 112 |
December 29, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 10,534 | 2:08.2 | 166 | 870 | 653 | 26 | 143 |
| 18:00.0 | 4,218 | 2:08.0 | 167 | 873 | 262 | 27 | 143 |
| 36:00.0 | 4,196 | 2:08.6 | 164 | 863 | 259 | 26 | 144 |
| 45:01.0 | 2,120 | 2:07.5 | 168 | 878 | 132 | 26 |
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