Max Youngquist 45:00 row
10,571
Meters
45:00.0
Time
2:07.7
Pace
655
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 114 |
December 29, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,571 | 2:07.7 | 168 | 878 | 655 | 26 | 142 |
| 9:00.0 | 2,098 | 2:08.6 | 164 | 865 | 129 | 27 | 116 |
| 18:00.0 | 2,104 | 2:08.3 | 166 | 869 | 130 | 26 | 148 |
| 27:00.0 | 2,106 | 2:08.2 | 166 | 871 | 130 | 26 | 148 |
| 36:00.0 | 2,116 | 2:07.5 | 168 | 879 | 131 | 26 | 148 |
| 45:00.0 | 2,148 | 2:05.6 | 176 | 906 | 135 | 26 | 152 |
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Workout Graph
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