Max Youngquist 45:00 row
10,693
Meters
45:00.0
Time
2:06.2
Pace
671
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 113 |
December 30, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,693 | 2:06.2 | 174 | 898 | 671 | 26 | 149 |
| 9:00.0 | 2,110 | 2:07.9 | 167 | 874 | 131 | 26 | 133 |
| 18:00.0 | 2,114 | 2:07.7 | 168 | 878 | 131 | 26 | 151 |
| 27:00.0 | 2,132 | 2:06.6 | 172 | 893 | 133 | 27 | 149 |
| 36:00.0 | 2,124 | 2:07.1 | 170 | 886 | 132 | 27 | 153 |
| 45:00.0 | 2,214 | 2:01.9 | 193 | 964 | 144 | 27 | 160 |
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Workout Graph
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