Max Youngquist 45:00 row
10,687
Meters
45:00.0
Time
2:06.3
Pace
674
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 113 |
January 02, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,687 | 2:06.3 | 174 | 897 | 674 | 26 | 146 |
| 9:00.0 | 2,073 | 2:10.2 | 158 | 845 | 129 | 26 | 144 |
| 18:00.0 | 2,146 | 2:05.8 | 176 | 904 | 135 | 26 | 150 |
| 27:00.0 | 2,143 | 2:05.9 | 175 | 902 | 135 | 27 | 146 |
| 36:00.0 | 2,141 | 2:06.1 | 175 | 900 | 135 | 26 | |
| 45:00.0 | 2,185 | 2:03.5 | 185 | 938 | 140 | 26 |
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Workout Graph
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